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Combining traditional research on folklore and the Eddas with trance work and meditation techniques, Alice Karlsdottir was able to rediscover the feminine side of the Norse pantheon and assemble working knowledge of thirteen Norse Goddesses for both group ritual and personal spirit work. Detailing her trance work journeys to connect with the goddesses, the author reveals the long-lost personalities and powers of each deity. She explores the Norse Goddess Frigg, the All-Mother wife of Odin, along with twelve other Goddesses that are associated with her. Alice provides detailed instructions for invocations and rituals to call each Goddess forth for personal and group spirit work. She also offers a comprehensive guide to ritual trance working, to allow anyone to directly experience deities and spiritual beings and develop spirit work relationships with them.